The benefits of physical touch include lowered heart rates and blood pressure, feelings of love and acceptance, reduced symptoms of depression and more.
the brain’s orbitofrontal cortex, linked to feelings of reward and compassion. Touch therapy can come in many forms and is a surefire way to feel better.

When we touch – cuddle, hug, or holding hands – our bodies release “feel good” hormones. These hormones include oxytocin, dopamine, and serotonin. Once the hormones are released into our bodies we experience feelings of happiness, relaxation, improve mood, and lower levels of depression.

I'm sweet and have a willingness to listen without judgment.

I enjoy making others feel comfortable even when their is anxiety. Don't be afraid to express your feelings or thoughts about any topic I'm here with an open ear.


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